Using our content

We want as many people as possible to experience The Crunch for free, so we’ve made it simple for you to take our content and reuse it.

Our content is published under this Creative Commons licence – Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0). This means that anyone can copy, adapt, and/or distribute the work. The key conditions are that you must attribute the work to The Crunch, including a link, and you must indicate if any changes have been made. If you distribute the adapted work, you must do so for free, so anyone can access it and on the same licence terms.

If you want to use The Crunch material as part of anything you charge money for, you will need to request us an alternative licence from us at


The copyright of some of the images on our site is held by third parties. Where this is the case, the copyright information is listed alongside the image. These images are not available under Creative Commons and you cannot use these images without the owner’s permission. Where no copyright information is listed alongside the image, the image may be copied, shared and adapted for free under the CC BY-NC-SA 4.0 licence. 


If you would like to republish or use one of our films but cannot embed from YouTube, please contact us.


If you’d like a file of The Crunch logo to use, please contact us.

Have a question?

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